Sorry it’s been so long since my last post. Kids have been sick and lots has been going on here in Guatemala. So since its been so long, I have a double treat for you! Two videos! Phase Two of my Mom Safe Ab Exercises and also a video with 3 great stretches! I’m even uploading them Tuesday night! There is no telling what tomorrow will bring so I’m getting it done now! Enjoy!
Do you have a weak leaky bladder? Maybe you still have a poochy belly after losing all your other baby weight. These may help!